My name is Hina. Pronounced Hin-ah. Yes, like henna tattoos. I’m a therapist in training completing her Masters in Clinical & Counselling Psychology based in Toronto.
As a South Asian immigrant, WOC, and future clinician – I am committed to creating positive social change by advocating for mental health initiatives emphasizing cultural competence.

I start by creating space for the voices of minorities to be heard, including my own.

Disclaimer: The content of this site is not equivalent to psychotherapy. The author is currently an unlicensed graduate student in Clinical Psychology and therefore unauthorized to provide psychological services. The author discusses topics related to mental health care and encourages readers to improve their self-care practices through reflections based on their experiences and information shared in posts.

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